爱美之心人人有,头发油立立、或有异味话,真系唔敢出门口啊!但网传日日洗头有害头皮、发质健康,亦都无法消除异味,专家建议,乾性发质其实一个礼拜洗2次就够了。想要有健康头皮、柔顺秀发?记得以下洗发护发5个小贴士啦!
#洗发应该用温水,不要因天热就改用冷水
#洗发精不要直接倒在头皮上,应倒在手上搓揉起泡後再放到头皮上洗,并让洗发精的泡沫停留一下再冲掉。
#选择适合自己发质的洗发精。如不确定,正常状况下使用中性洗发精即可。
#洗头是「洗头皮」不是「洗头发」,出油的地方是头皮,应用指腹或指尖轻轻的按揉头皮。太用力抓,反而容易造成头皮受伤。
#避免熬夜、少吃辛辣、油腻食物、戒菸酒,有助减轻头皮出油。
Tags: Homita头毛学
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